Elaine Schurhrke, Certified Amrit Yoga Level II
Certification: Amrit Yoga Level I and II, Yoga Nidra Facilitator
 Yoga with Elaine Schuhrke
Kempo
Karate / Nova Defense Systems, 722 8th Street
Yoga in Chairs with Elaine Golden Age Center, 728 Main Street
Canon City, Colorado
Phone: 719-269-1887; Please Leave Me A Detailed Message
Email: eschuhrke@juno.com
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Class Schedule
Join us for gentle, meditative, relaxing hatha yoga on Tuesdays and Thursdays, 8:30-9:45 am and 6:30-7:45 pm Both Days. First Yoga Class is Free.
Yoga in Chairs offered every Tuesday from 1:30 - 2:45 pm at the Golden Age Center at 728 Main St. in Canon City. You need not be a GAC member or a senior citizen to attend.
In-Depth Yoga Nidra also offered in 6 week classes and in conjunction with Rasa Dance. Private Yoga sessions, Yoga Nidra, and Guided Meditation by appointment.
Free Yoga Sampler Lecture/Experience available for your group or organization.
Feel free to call or just show up at class for a relaxing and energizing experience! I look forward to meeting you soon! |
Biography
Between the Rocky Mountains and the high plains of eastern Colorado is where you’ll find me, Elaine Schuhrke, teaching Amrit Yoga classes, at Kempo Karate of Canon City, Colorado.
My interest in yoga started as a teenager, when I found yoga books on the Penrose Library Bookmobile that visited Black Forest, Colorado, once a week. But it wasn’t until I attended college at the University of Northern Colorado in Greeley, that my interest was nurtured in a continuing education class, taught by a fantastic yoga teacher. Though my background and experience is varied, ranging from construction laborer for a custom home builder to elementary school educator and seasonal wilderness ranger, I seem to have always found a place for yoga. With Amrit Yoga Teacher Training, Levels I and II, I experienced and thereby learned the depth and breadth of yoga, beyond simple hatha yoga.
Though I have taught throughout Fremont County, Colorado over the space of the last seven years, in 2004, I started teaching Amrit Yoga in my own small studio. Currently I teach mostly beginners, but have recently added an intermediate class. With the teaching philosophy of “Start from where you are now” I encourage my students, ranging in age from 14 to 77 years of age, to use the anchors of bodily sensation and breath to fully experience the ever-expanding moment of now.
Stop by sometime! You’re always welcome to visit or drop-in for an Amrit Yoga experience. I’m also happy to present “A Yoga Sample” tailored to your group or class. Reach me at the contact information listed above.
Hope to See You Soon!
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