Amrit Yoga Nidra Immersion –
open to everyone for
personal growth and healing
Santosha Yoga Studio, Cranston, RI

Chronic stress is more prevalent than cancer or heart disease. It suppresses the immune system and it is the underlying root of anxiety, depression, insomnia, and attention deficit disorder.

Yoga Nidra holds the master key to reverse this attack on your body, mind, and spirit. The Amrit Method of Yoga Nidra harnesses the power of conscious relaxation combined with integrative intention to rebuild your health, love life, family life, and professional life, and to actualize your intentions, visions, and prayers.

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