The Amrit Method of Yoga Nidra represents the marriage of science and sprit. It is an ancient form of meditation that takes you into the deepest levels of relaxation while still remaining fully aware.

When practicing the Amrit Method of Yoga Nidra, your brainwaves drop into the alpha and theta state. You completely shift out of identification with the body, mind and ego. In this deep state beyond ordinary waking consciousness, you naturally re-align with spirit, allowing you to effortlessly disengage from restrictive physical, mental and emotional patterns. Here, you are free to create a life that is an expression of higher consciousness, rather than acquired conditioning.

Experience the miraculous transformation of Yoga Nidra for yourself.

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